We need more nutrition!

The body is complex, therefore we must get the right and enough of the natural and good nutrients our body needs every day.

With time, and with the modern agriculture we have today, we are left with depleted soil and artificial fertilizers that do not provide us with good nutrients. The nutritional content of our food has decreased drastically. 

 The nutritional content of our food has decreased drastically. In some places, tomatoes are actually grown that are not planted in soil, but which are fed on water, then the tomatoes do not get the minerals the soil offers and we do not get any nutrients.

In order for our body to get the right amount of nutrients, vitamins and minerals every day, we need to eat about 9kg of vegetables and fruits every day. Then you can easily overeat, and much of the day will be spent eating.

If you have your body full of heavy metals and chemicals, the intestine will not absorb nutrients either.

Therefore, we need supplements with organic superfoods and detox ourselves with, among other things, zeolite.

This is where Touchstone came into my life, welcome in.....

Detox with Clinoptilolite Zeolite

Every day we are exposed to heavy metals and chemical toxins, these are stored in our body, if you have had contrast fluid in your body, it is radioactive and will never leave the body. The only way to get these toxins out is to do a detox. For heavy metals, the best way to detox is with zeolite as it is a mineral. Our Clinoptilolite Zeolite is natural, and it is purified, it contains Magnesium (Mg), Potassium (K) and Calcium (Ca).

When the zeolite molecule comes into contact with a heavy metal/toxins that are positively charged, it releases Mg, K, Ca and captures and encapsulates the heavy metals/toxins.

If you are on chemotherapy, you should wait to use zeolite until you have finished your chemotherapy course before you begin. If you have a nickel allergy, you should start cautiously with a smaller dosage.

My experience:

I hit the wall in 2015 after mental stress over many years, and got brainfogg that has hung in me ever since, I quickly became exhausted after that.I have had work where I have been exposed to heavy metals and chemicals. Used makeup that is now known to contain heavy metals and endocrine disrupting ingredients. Have experienced an allergic reaction to poisoning after using lip gloss (plumping the E.L.F. brand). The zeolite helps me, the brain fog disappears, and you think sharper. The poisoning in the lip gets better when I lubricate my lip with the zeolite. This, along with the superfoods and essential oils, helps me function. In my family, there is dementia, and dementia is caused by, among other things, heavy metals and poisoning in the brain. I also take zeolite to prevent a possible future dementia. There are more and more people today who get dementia or Alzheimer's, which is also linked to an imbalance in the hormones. I will return to this topic under essential oils. There are essential oils and foods that balance the hormones so that you avoid/prevent dementia, Parkinson's and not least cysts. 

 We have a one-time offer on Zeolite on first purchase, off $50

Fulvic Minerals - Nature's Super Nutrition

While root vegetables such as radishes and parsnips contain some fulvic acid, most conventional soils lack organic plant matter, resulting in foods that are depleted of fulvic acid and the trace minerals we need to thrive.

However, there are some isolated deposits, untouched by agriculture, where fulvic acid is abundant. Over a long period of time, these rare places distilled plant material into the complex organic substances for which fulvic acid is known. 

Fulvic Minerals inneholder også Makro og Micro Mineraler.

Makro Mineraler er viktig for viktige vitale funksjoner i kroppen, og de trengs i større mengder. Makro mineralene i Fulvic Minerals: Kalium, Kalsium, Magnesium, Fosfor, natrium og svovel.

Micro Mineraler - spor mineraler trengs i mindre mengder:  Spormineralene i Fulvic Minerals er  Selen, Zink, Krom, Kobolt, Kopper, Jern, Mangan, Molybden

My experience:

An easy way to consume minerals, I take 2ml in a glass of water once a day. After I started using Fulvic Minerals, I have actually managed to get a little harder nails, also seen in the context of the fact that I have more or less gotten my hair back.

We have a one-time offer on Fulvic Acid on first purchase, offer of $10

Get back your natural energy with Green Energy

Green Energy contains organic green tea and proteolytic enzymes that support the body's natural energy and alertness.

Green Energy Supported Digestion and Paleo Diet (Stone Age Diet): Supplement before or with a meal and support your digestive system, especially for protein and paleo diets.

Calming Muscle Relaxation: Take Green Energy between meals to soothe temporary inflammation and support joints and muscles with bromelain, nattokinase and turmeric.

Natural Joint Relief: Proteolytic enzymes and organic green tea temporarily combat inflammation, providing joint relief and soothing muscles and tissues.

Plant-Based Enzymes: Our blend of plant-based enzymes works within a wide pH range in the body for the best results. Non-GMO and only natural ingredients.

If you are a hemophiliac or are taking blood thinners, you should consult your doctor before starting Green Energy.

My Experience:

I take Green Energy myself when I am a bit tired and sluggish, and there have been quite a few of those days, you could say, and then the energy comes like a cannon. If I have coffee, the caffeine gives you a lot of energy immediately, then it quickly drops, and you become tired. In my experience with Green Energy, the energy remains. The reason for this is that oxygen uptake improves, and then you get more energy.

But you have to test this on your own body and make your own experiences, because something that is right for me might not be right for you.

We have a one-time offer on Green Energy on first purchase, offer of $10

Super Green Juice

Super Green juice contains 44 certified superfood ingredients, this to maintain the body, and reset its metabolism, alkalizes the corps and releases your natural energy. Super Green Juice contains only natural sugar, is organic and great for those who are vegan.

My experience:

As mentioned under the Zeolite block, I was exposed to mental stress for many years, this led to me developing the hair disease Alopecia Areata, so I lost hair when I was stressed. The hair roots became sore and sore, previously I had no problem being pulled by my hair. But after I got that disease, it has been downright painful to just comb my hair.

After I started taking Super Green Juice, I have regained my hair again. I still have minor breakage, but I don't lose as much hair anymore. When I get such breakouts, I also lubricate my scalp with essential oils to reduce the inflammation I have in the hair roots. I'll come back to this under the block about essential oils, as well as using shampoos that cause the scalp to breathe and be cooled.  

Follow me into the world of oils. 

Humans have been using essential oils to treat aches, injuries, prevention, healing for as long as humans have existed. Right up to modern man, today, when pharmacy came along and synthetic medicine got a monopoly on the pharmacies. Essential oils have been found in burial chambers in the pyramids of Egypt. The oils were just as fine when the tombs were opened as when they were buried with the king/queen.

Essential oils are virtually everlasting as long as they are stored properly, with the exception of citrus oils.

In the old days, essential oils and herbs were called natural medicine, today they are called alternative medicine. So what exactly is the "alternative" medicine?

Essential oils have always been used, it is also well stated in the Bible, it is written that "the three wise men" gave the baby Jesus frankincense and myrrh.

Essential oils have always been used, it is also well stated in the Bible, it is written that "the three wise men" gave the baby Jesus frankincense and myrrh.

Yes, we're talking about essential oils; Incense is the essential oil we refer to today as -Frankinsen's - the oil of truth - the king of all oils.

Myrrh is another oil, which is used a lot in beauty products, against psoriasis and eczema.

There are oils that can soothe, prevent, improve, calm, soothe, uplift, invigorate, awaken, there are oils and oil blends for all purposes.

One of my favorites is the Oregano oil, nature's antibiotic, takes both viruses and bacteria. If I feel a slight hint of a cold, I take a capsule with a couple of drops of it together with olive oil. Then the onset cold disappears as quickly as it came. ABSOLUTELY amazing!

Another of my favorites is a mixture of lemon-lavender and peppermint, nature's own antihistamine. My husband has stopped getting an injection in his butt at the doctor in the spring after he started with this trio. It feels a little more right to use what nature offers, than to put your body full of synthetic things whic can give you side effects. Is it worth a try?

The oils I promote from doTerra are 100% pure, i.e. the oils are not added or diluted in any way. In one bottle, it is 100% filled with 100% pure oil. There are many competitors out there who mix their oils, this can be both dangerous for the consumer, but also a little unethical when it says that it is 100% pure oils. Which it is not as it is perhaps 10% of the bottle that consists of 100% pure oil. You Got It? You can't take those oils internally!

Individually, lemon, lavender and peppermint are completely unique with their own effects.

The lemon oil; comes from the lemon peel (not the pulp that many people are allergic to) smell it and you'll be in a good mood. It is cleansing both in the mind, liver and on surfaces. It can be used on stubborn stains, put a little lemon oil on the washcloth and the kitchen and bathroom will be clean. The best part is that it's completely natural without chemicals.

Lavender; can be used directly on burns and insect stings without it being diluted. It is anti-inflammatory. Good for insects. I mix lavender oil into a little chef oil and a neutral skin cream from doTerra and have got very soft skin. Coconut oil has a sun factor of about 6, with a little lavender in it you get at least up to about 10. Without endocrine disrupting chemicals - quite simply!

It is calming, and balances. Many people sleep very well with Lavender in a diffuser.

Peppermint; Has a cooling effect, so if you're going through menopause, peppermint is your best friend. Take a few drops in your hand and rub your neck, then the hot flashes will pass. The same goes for putting some peppermint in your water, you will be cooled. If you have a blocked nose/sinuses, take a drop of peppermint on your finger and put your finger up the palate and hold for 15 seconds. Then the top lid will come off, I promise you. I often get sore under my feet in the summer heat, then it helps to put a little peppermint in coconut oil and lubricate my feet.

If you have sun eczema, peppermint and lavender are a good mix.

So if you think that this seems exciting, then you are very welcome to join me in the doTerra family. To become a member, it costs about NOK 300 per year, but every year you get a free peppermint bottle. When you are a member, you get 25% off the Retail price. Contact me and I will help you, or you can sign up for a course, see the block below for courses.

Who am I?

I created Eir Naturals because over the years I have become concerned about my own and my closest family's health, by reducing and encouraging others to also reduce the intake and influence of heavy metals, chemicals, additives, sugar, etc. Every day we are exposed to these through the air we breathe, the food we eat, the makeup and beauty products we apply to our skin, the shampoo and styling products we use in our hair. Every day we consume things that are not good for us.

This has led me to become more conscious about what I put in my mouth, reduce the amount of sugar, make most of the food from scratch, not use makeup every day, and also take preventive measures by drinking zeolite and lemon oil every day.

There is so much you can do if you are aware of your choices and read up on the alternatives, for they do exist.

I have had some life crises in my life, but I have landed more or less on my feet each time. Much of this is due to new knowledge, new interests, and new acquaintances and friends. This makes you wake up a bit and start questioning yourself and changing your habits/behaviors.

The interest in herbs and home gardening has basically always been within me, but it did not clearly emerge until I hit the famous "wall".

What I want to convey on this website are the good products I have come across, which I believe have helped me and can also help you.

I might also start blogging eventually, as I want to help others by sharing my own experiences.

The products I promote are from Touchstone and doTerra; both have organic and vegan health products.

While Touchstone focuses mainly on zeolite and superfoods, doTerra focuses on their 100% pure essential oils and chemical-free skin/hair care products without hormone-disrupting ingredients. I dare to present these as they are of high quality, providing well-being, reducing pain, relieving discomfort, and giving a good feeling in a natural, sustainable way.

The inspiration for the name "Eir" came from the Norse goddess Eir, who stood for medical skills and had a desire to help. I want to live up to what Eir stood for, namely "help," "protection," and "peace," and through the products of Touchstone and doTerra, along with my own life experience and acquired knowledge and network, I have a good foundation to help others.